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Surviving Riyadh

Losing Belly Fat

Losing Belly Fat

We often see commercial for diet pills claiming they can help us lose our belly fat. These pills are expensive. Most of these pills have not been approved by the Food and Drug Administration. Many of us have a need to lose belly fat. But is taking an unknown diet pill the answer? These commercials are pretty convincing but most of these products don’t live up to their hype.

We think we need to lose the fat of our belly first. It never works that way. We store body fat differently, and if the belly fat was the first to come on when we gained weight, it might be the last to go when we diet. There are lots of exercises out there that claimed to help certain spots of the body. These only worked to improve the muscle tone underneath, but they did nothing for the actual fat hanging out in that area. Only losing weight can help us get rid of it, and where it comes off will be up to our body type. If we want to lose belly fat, we have to concentrate on losing all fat.

We should lose our belly fat for our heart and other organs. This fat is more dangerous than fat on our hips, rear, and thighs. Some of us have an apple shape and some have a pear. Some are just big all over. We should lose our belly fat to maintain our health, but it might not be as easy as targeting that area with a pill. It can take a lot of hard work and determination to get down to a healthy weight.

If we want to lose fat in our belly, we can also try a pill to see if it will help. We should consult our doctor before we begin. Pills can have great benefit, but for some of us with medical conditions, these pills can be dangerous. This is especially true if we are taking any kind of prescription drug, are on birth control of any sort. It’s important to lose our belly fat for the sake of our health, but there is no sense in making things worse. Our doctor may have another answer, and it may be diet and exercise. We can’t disregard the tried and true methods that have helped so many.

Keywords: losing belly fat, belly fat, health, pills, weight, doctor

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